We help people overcome problems with bespoke mental fitness action plans and then help them to succeed.

Myndr helps scaling businesses & individuals overcome problems which are affecting their menteal health and fitness. We create a bespoke action plan based on their personality, interests, values and match them with actionable tasks used by people just like them. 

Employee Mental Fitness Workshops

Our employee mental fitness workshops are unique and poweful. Find out why Companies are turning to Myndr for game-changing support.

Myndr Action Plan for Individuals & Business

Myndr helps people overcome problems by creating bespoke action plans powered by peer-lived experience. Find out how we can help by clicking below.

Myndr Mental Fitness Group and Meetups

Sign up to our successful weekly newsletter and monthly meetup community. We take networking and mental fitness to a whole new level of fun, friendship and support.

Who is Myndr?

Myndr is a startup based in Newcastle upon Tyne, co-founded by Entrepreneurs Emma Reilly & Lizzy Hodcroft

Emma & Lizzy joined forces in late 2018 when Emma was placed on an 18 month waiting list for health psychology after being diagnosed with Endometriosis.

The pair have a combined experience of 40 years as mental health service users, Emma with a severe form of Social Anxiety and Depression, Lizzy with Eating Disorders, Addiction & Depression. Their stories are both inspirational and motivational and prove a massive hit at business wellness events and workshops.

Join The Myndr Mental Fitness Group

Our new Mental Fitness Group is an exclusive community of Entrepreneurs & Employees who are looking to work together to create better mental health together.

Group members receive our twice-weekly newsletter which is full of informative mental health related news, personal inspirational stories, special offers and funny stories which celebrate failure.

On top of this, members will access a private online community, access to our monthly meetup and discounts on special Myndr Events.

What people are saying about Myndr

“When we heard that we were having a mental health workshop at work I immediatley switched off. I wasn’t interested in another Company coming in and telling us what stress was or how we should be feeling. However, the Myndr team truly blew me away. It was refreshing to hear it coming from people with real experience. I thoroughly enjoyed every second of it and it and really got me thinking about my own mental fitness”.

Employee, Bink

“I almost didn’t show up to the workshop. But it’s been life changing. I cannot thank you enough”

– Employee, Bink