Resilience – Do You Have It?

Resilience – Do You Have It?

Recently a buzzfeed article went viral describing burnout, and why sometimes even the smallest task can seem difficult. It was a brave piece, and, as so often now was dismissed by those who think the words snowflake and millennial are insults. We are in a strange...
Feed the Beast

Feed the Beast

Francesca Barker set up The Barker Bakery after turning her life around through bread-making and now hopes to give others a second chance. Francesca Barker fell in love with baking on a probation course after narrowly avoiding being jailed for fraud two years ago....
Enjoying The Process

Enjoying The Process

Why should you start this journey with myndr?  Why is it so important to understand who you are before you set and achieve goals? Why are you looking to change? And why now? We all have different answers to these but I will guarantee that none of those answers are “to...
Mental Health First Aid

Mental Health First Aid

Life Saving Training expands to offer Mental Health First Aid training. Life Saving Training’s mission since 2013 has been to save lives and better protect workforces and communities. So far this has been through our unique First Aid and Health & Safety...