Are happy people successful people?

Are happy people successful people?

In my search to learn more about how mood can be quantified and turned into data, I’ve stumbled across some very interesting articles about happiness and success. I have personally found this incredibly fascinating and had to share what I’ve founds as well as thoughts...
Healing through Music

Healing through Music

Sometimes, it takes a good song to help to help us feel better. Researchers have pondered the possible therapeutic and mood boosting benefits of music for centuries. Even sad music brings most listeners pleasure and comfort, according to recent research from Durham...
Resilience – Do You Have It?

Resilience – Do You Have It?

Recently a buzzfeed article went viral describing burnout, and why sometimes even the smallest task can seem difficult. It was a brave piece, and, as so often now was dismissed by those who think the words snowflake and millennial are insults. We are in a strange...
Enjoying The Process

Enjoying The Process

Why should you start this journey with myndr?  Why is it so important to understand who you are before you set and achieve goals? Why are you looking to change? And why now? We all have different answers to these but I will guarantee that none of those answers are “to...