Level Up on Social Anxiety Disorder
Honest, no-fluff action and support for individuals with Social Anxiety Disorder
Myndr helps individuals overcome common mental health problems, such as Social Anxiety Disorder or General Anxiety Disorder, with weekly expert and peer delivered workshops, tools and events.
Myndr Co-Founder: Lizzy Hodcroft
Lizzy is an Award-Winning Entrepreneur & Public Speaker. She set up Texan inspired condiments Company The Sweet Beet which has gone on to be stocked in over 100 stores, including Wholefoods and Ocado. You may have even seen her on a recent episode of Dragon’s Den!
Lizzy’s goal is to Follow up and follow through.
“I get so overwhelmed with information and new people to meet and talk to that I let relationships and potential opportunities sometimes pass me by. I would like to spend more time organising my mind for this and really learning how I can leverage the great networks and information in front of me”
Lizzy’s biggest feck up is the time she thought it was a better idea to spend money on getting printed lids for The Sweet Beet as it worked out cheaper. It was actually only cheaper if she could sell all 150,000 jars with those printed lids on.
Myndr Co-Founder: Emma Reilly
Emma is an Award-Winning Entrepreneur, having started her own design studio 6 years ago with the support of The Prince’s Trust. She is a recovering Social Phobic, and spent 5 years as a recluse due to debilitating social anxiety disorder and depression.
Emma’s goal is to become more confident in her abilities as an Entrepreneur and communicator.
“I doubt myself all the time. As a designer, as a founder and as a person”
Emma’s biggest feck up is that she spent a year conversing and working with an angel investor for investment, only to discover he was a fraud with a criminal conviction. Sign up to find out the full story!
What’s Coming Up
Overcoming Social Anxiety with graded exposure
Challenging Imposter Syndrome with Vix Anderton